Watch Denise Austin: Hit the Spot - 10 Five-Minute Target Toners Online

Denise Austin: Hit the Spot - 10 Five-Minute Target Toners

Genre: Sports
Date: 2007-09-04
Vote: TV-G
Episodes: 12

Description :

Denise Austin has done it again! HIT THE SPOT: 10 FIVE-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body- sculpting goals. So get target toning and get fit fast!

Watch Denise Austin: Hit the Spot - 10 Five-Minute Target Toners Online free


1	Warm Up	05:34	Watch
2	Ab Chiseler	05:19	Watch
3	Thigh Trimmer	05:12	Watch
4	Chest Firmer	05:08	Watch
5	Back Sculptor	05:07	Watch
6	Arm Shaper	05:10	Watch
7	Shoulder Definer	05:00	Watch
8	Hip Slimmer	05:05	Watch
9	Inner-Thigh Tightener	04:54	Watch
10	Waist Cincher	05:12	Watch
11	Bun Lifter	05:21	Watch
12	Cool Down	08:42	Watch